Catalyst Performance App
Science backed training. Community support. Coaching guidance.
The perfect middle ground between doing it alone and having a full time coach.
Catalyst Performance was created for runners who want more than a generic training plan but don't necessarily need individualized coaching.
Inside the app, you'll get access to running plans, strength programs designed specifically for runners, educational resources, a supportive community, and direct access to Coach Christina when questions come up.
Everything is built using evidence based training principles, real world coaching experience, and a holistic approach that helps you become a stronger, more resilient runner.
No guesswork. No endless Googling. Just a clear path forward and a community cheering you on every step of the way
What's Included
Running Programs
From your first 5K to your next marathon, choose from structured running plans designed to help you build fitness, confidence, and endurance.
Strength Training for Runners
Build strength, improve durability, and reduce injury risk with runner-specific strength programs that fit into your training schedule.
Resource Library
Learn how to train smarter with resources covering running, strength training, recovery, fueling, injury prevention, and more.
Community Support
Connect with runners who are chasing goals just like you. Share wins, ask questions, stay motivated, and celebrate progress together.
Ask Coach Christina
Have a training question? Need guidance? Message me directly inside the app and get support when you need it.